Fitness buffs, competitive racers, and those of us just looking to stay in shape know that running is one of the best ways to achieve our cardiorespiratory fitness goals. Running continues to be one of the most popular sports worldwide (currently practiced by over 65 million Americans), and shows no signs of slowing down.
For dog owners with energetic canines, bringing Fido along on your daily run can make good sense and be quite enjoyable. Regular exercise helps dogs stay fit, and can reduce anxiety and undesirable behaviors. However, keeping your dog out of harm’s way is extremely important when undertaking any exercise program together, so it’s a good idea to think about running safely with your dog before you lace up your shoes and grab the leash (and those baggies!). Continue…
Most of us already know how important physical exercise can be for our pets. Daily exercise not only burns calories and keeps our furry friends lean, it also helps to boost the immune system, which protects against diseases like diabetes and cancer. Daily play adds elements of fun and excitement to each day, a necessary component for the well-rounded life of our pets.
Even the most committed pet owners and active pets can easily find themselves bored with the daily walk or game of laser chase. Our creative pet exercise ideas are designed to provide you with a template for incorporating fun, simple, and regular exercise into your pet’s life.