The Many Benefits of Cat Ownership
The benefits of cat ownership extend well beyond the joy of companionship (although that’s important too!). At Lone Tree Veterinary Medical Center, we absolutely adore cats of all ages and breeds, which is why we want to share our thoughts on why your cat is good for both your mental and physical health.
Health Benefits of Cat Ownership
It’s generally accepted that there are health benefits associated with owning a dog. But cat owners also reap the physical benefits of spending time with their feline companions:
Heart Attack and Stroke
Cat owners are 30-40% less likely to die of a heart attack than non-pet owners. People who live with cats have a reduced incidence of stroke. The calming presence of cats may naturally lower human stress levels. Additionally, the daily routine of caring for a pet creates a helpful mental distraction. Pet owners have lower blood pressure and reduced levels of stress compared to those who don’t live with a pet. This combination shifts focus away from the typical pressures of everyday life.
Levels of Oxytocin
Levels of oxytocin (the hormone responsible for feelings of love and trust) are higher in cat owners.
Allergies and Asthma
Children who grow up with a cat are less likely to develop allergies and asthma. This is because early exposure to pet dander helps them build up necessary antibodies.
Other Reasons Why Cats Are Perfect
As anyone who shares life with a cat already knows, there are many other benefits of cat ownership, including:
- Cats can boost your mental health – Many studies have linked cat ownership with lower levels of depression among humans. Regardless of how independent a cat is, owning one can significantly reduce feelings of loneliness and help cat owners cope with life’s hardships.
- They fit into smaller spaces – Cats are fairly easy to care for and don’t require large amounts of space. Apartment dwellers and people without outdoor spaces are able to enjoy cat ownership indoors, while still providing for a cat’s needs.
- Cats are quiet – Cats don’t make noise like dogs. This makes them ideal for apartment and condominium dwellers.
- They don’t need walks – Cats don’t require daily walks (although they can be leash trained!) They make especially good pets for people with limited mobility or time. Anyone can enjoy playing with or hanging out with a cat, no walking or running required!
- Are easier on food and waste – Cats eat less (which helps the budget) and produce less waste that larger pets. Their waste is also easier to manage by being contained to a small indoor space (litter box).
- Like to keep themselves clean – Cats are excellent self-groomers. Daily brushing is generally sufficient to keep their coats clean and mat-free.
- They’re naturals at rodent control – Cats are natural hunters. This can be very helpful in controlling mice and other small rodents within your household.
Helping them Thrive
Although caring for a cat is relatively easy. There are still certain things they need to stay mentally challenged and physically healthy. High perches for surveying their domain, plenty of toys to play with, one litter box per cat (plus one extra), and lots of love and affection are all important to a cat’s well being. It is also important to maintain their yearly check-ups and vaccination schedules with your veterinarian, in order to catch problems early before they become chronic or expensive to treat. Remember, cats are really good at hiding pain or illness.
Do you have a question or concern about your wonderful feline companion? Please don’t hesitate to let our staff know. We’re always here for you and your pet!
